Replies
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In response to RGv2 Well tell you what. Please take your extensive knowledge and go after MFP for their statement on the "check-in / edit previous entries" page: Take Your Measurements Taking your measurements can be an even better gauge of your progress because when you burn fat and build heavier muscle, your weight may…
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Update: Looks like a good way to spend April 1 - Power90 sculpt – 40 min 2 – Power90 sweat – 45 min 3 – P90 sculpt – 40 min 4 – P90 sweat – 45 min 5 – P90 sculpt – 40 min 5 – coaching Ice hockey – 45 min 6 – coaching ice hockey – 45 min 7 – P90 sculpt – 40 min 7 – coaching lacrosse – 60 min 8 – coaching lacrosse – 60 min 9…
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And this is an asinine response. It seems you spent all your time in the gym and no time in learning how to relate to others and promote community on a website that is meant to bring people together vs pit them against each other. Guess what... I am one of those outliers you mention, so your, "extreme case" is what I…
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Update: Looks like a good way to spend April 1 - Power90 sculpt – 40 min 2 – Power90 sweat – 45 min 3 – P90 sculpt – 40 min 4 – P90 sweat – 45 min 5 – P90 sculpt – 40 min 5 – coaching Ice hockey – 45 min 6 – coaching ice hockey – 45 min 7 – P90 sculpt – 40 min 7 – coaching lacrosse – 60 min 8 – coaching lacrosse – 60 min 9…
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Depending on the types of exercises and watching of meals, this happens quite often. Taking all measurements plus weight helps keep one from getting discouraged when the scale is not moving but the inches are. Remember that adding muscle adds weight while you're losing weight from burning fat. The added bonus is that the…
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Looks like a good way to spend April 1 - Power90 sculpt – 40 min 2 – Power90 sweat – 45 min 3 – P90 sculpt – 40 min 4 – P90 sweat – 45 min 5 – P90 sculpt – 40 min 5 – coaching Ice hockey – 45 min 6 – coaching ice hockey – 45 min 7 – P90 sculpt – 40 min 7 – coaching lacrosse – 60 min 8 – coaching lacrosse – 60 min 9 – P90…
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420 as of the morning of the 8th. Look to be on track.
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230 minutes in the first 4 days makes for a good start.
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Seems doable. I'm in. 40 minutes of power90 yesterday so I'm on target to make it.
