24 Hour Challenge - April

4/1 - 90 minute jog
4/2 - 90 minute jog
4/2 - 40 minute bike
4/2 - 20 minute weights & ab workout
4/6 - 30 minute jog
4/7 - 60 minute jog
4/8 - 90 minute jog

1,020 minutes to go

Back at it for month #4

24 Hour Challenge = 1,440 minutes

4/01 ........................................Ran 6.08 miles in 58 minutes (avg pace 9'32"). Remaining time spent walking. Total for day 70 minutes.
4/02 ....................................... Walked 25 minutes at 3.o pace
4/03 .......................................Ran 6 miles in 56:51 minutes (avg pace 9'29") then walked an additional 13 minutes. Total for day 70 minutes
4/04 .......................................Ran 4.09 miles in 40 minutes (avg pace 9'46") then walked for an additional 10 minutes. Total for day: 50 minutes
4/05 ....................................... Cleaned - power washed house, moved lawn furniture & power washed / scrubbed. Total for day: 90 minutes
4/06 ...................................... Ran 10 miles (with hills) in 94:37 minutes (avg pace 9'26") and then walked sloooow pace for an additional 10 minutes!! It was a beautiful day to be outside!! Total for day: 105 minutes
4/07 ...................................... Rest Day
4/08 ....................................... Ran 6.0 miles in 56:38 minutes (avg pace 9'26") and then walked an additional 13 minutes. Total for day: 70 minutes

Minutes Completed ................ 480 minutes
Minutes to Goal ..................... 960 minutes

24 hours = 1440 minutes

04/01 - 80 minutes (lifting & rowing)
04/02 - 30 minutes (running)
04/03 - 60 minutes (lifting & rowing)
04/04 - 50 minutes (spinning)
04/05 - 120 minutes (running & walking)
04/06 - 60 minutes (walking)
04/08 - 60 minutes (lifting & rowing)

Total Time Done: 460
Total Time Left: 980

04/01 - 53 minutes (weight training (chest & arms), rowing machine)
04/02 - 30 minutes (slow walking)
04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical)
04/04 - Rest Day
04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up)
04/06 - 151 minutes (8.06 mile walk)
04/07 - 90 minutes (PT circuits)
04/08 - Rest Day


Total Time Done: 522
Total Time Left: 918

Apr 8: 60 min., 18.5 miles on the DeskCycle
Total for April so far: 8 hrs, 146.9 miles

That puts me at over 6000 miles (6010.9) in my Virtual Ride Around The Equator. I'm 334 miles away from the longitude of Samoa! :happy:

Went running today!

690 mins done
750 mins to go

1/4 - 23 mins walking; 60 mins weights & stuff
2/4 - 60 mins circuit training
3/4 - 39 mins walking; 90 mins cycling dvd
4/4 - 60 mins spinning
5/4 - 60 mins PT
6/4 - 45 mins ex bike
7/4 - 25 mins ex bike
8/4 - 60 mins weights & stuff

Completed: 402 mins

Remaining: 918 mins

Wow ! I wish I had seen this before, anyways no loss in participating now

04.05 walking at moderate pace 4 hours
04.07 walking at moderate pace 4 hours

Update : 04/09 66 minutes ( treadmill)

Goal : 1440 minutes
Completed : 546 mins
Remaining : 894 mins

Will start today

Looks like a good way to spend April

1 - Power90 sculpt – 40 min
2 – Power90 sweat – 45 min
3 – P90 sculpt – 40 min
4 – P90 sweat – 45 min
5 – P90 sculpt – 40 min
5 – coaching Ice hockey – 45 min
6 – coaching ice hockey – 45 min
7 – P90 sculpt – 40 min
7 – coaching lacrosse – 60 min
8 – coaching lacrosse – 60 min
9 – P90 sculpt – 40 min
500 minutes so far

4/1 - 90 minute jog
4/2 - 90 minute jog
4/2 - 40 minute bike
4/2 - 20 minute weights & ab workout
4/6 - 30 minute jog
4/7 - 60 minute jog
4/8 - 90 minute jog
4/9 - 90 minute jog
4/9 - 20 minute weights & ab workout

910 minutes to go - Under a 1,000!!! Felt like I couldn't do this but now I think I can make it.

I will Like to participate.
4.1 71Min walk/weight
4.2 60 Min Swim
4.5 60 min arc/abs
4.7 25Min ARC/40 Abs Circuit
4.8 20 Treadmill/25 Legs
4.9 25 elliptical/35 Upper body



361/1440

24 hours = 1440 minutes

04/01 - 80 minutes (lifting & rowing)
04/02 - 30 minutes (running)
04/03 - 60 minutes (lifting & rowing)
04/04 - 50 minutes (spinning)
04/05 - 120 minutes (running & walking)
04/06 - 60 minutes (walking)
04/08 - 60 minutes (lifting & rowing)
04/09 - 86 minutes (running & spinning)
04/10 - 50 minutes (lifting & calisthenics)

Total Time Done: 596
Total Time Left: 844

04/01 - 53 minutes (weight training (chest & arms), rowing machine)
04/02 - 30 minutes (slow walking)
04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical)
04/04 - Rest Day
04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up)
04/06 - 151 minutes (8.06 mile walk)
04/07 - 90 minutes (PT circuits)
04/08 - Rest Day
04/09 - 15 minutes (lazy day - running in place)
04/10 - 52 minutes (running)


Total Time Done: 589
Total Time Left: 851

24 hours = 1440 minutes
-
04/01 - 30 minutes (Elliptical)
04/01 - 41 minutes (DDR)
04/01 - 9 minutes (DDR)
-
04/02 - 73 minutes (DDR)
04/02 - 44 minutes (DDR)
-
04/03 - 41 minutes (Leslie Sansone DVD)
04/03 - 10 minutes (Elliptical)
-
04/04 - 53 minutes (Elliptical)
04/04 - 20 minutes (Elliptical)
04/04 - 7 minutes (Elliptical)
04/04 - 18 minutes (Elliptical)
04/04 - 22 minutes (Elliptical)
-
04/05 - 56 minutes (Elliptical)
04/05 - 10 minutes (Elliptical)
04/05 - 26 minutes (DDR)
04/05 - 47 minutes (Elliptical)
04/05 - 25 minutes (Elliptical)
-
04/08 - 22 minutes (Elliptical)
04/08 - 12 minutes (Elliptical)
04/08 - 26 minutes (DDR)
04/08 - 14 minutes (Elliptical)
--
04/10 - 30 minutes (Elliptical)
04/10 - 38 minutes (DDR)
04/10 - 39 minutes (Elliptical)
-
Total Time Done: 713 minutes
Total Time Left: 727 minutes