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At the end of the day, it is all about calories in and calories out. One of the best investments I ever made to take the guess work out of the calories in/out equation was getting my metabolism tested. I haven't found a good way to google metabolic testing. What I would do is call your local gyms until you find one that…
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Heya! I'm in the Wells Branch area but I hang out downtown most of the time. I exercise at home for the most part but love working out with others. My favorite type of workouts are varied workouts. I love bootcamps, Crossfit, MMA, running, road cycling, and doing anything that pushes me. That said, I'm not the strongest…
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Hey guys! I'm interested in meeting new folks and keeping each other accountable! I just discovered MyFitnessPal a few weeks ago and I'm in love! I've lost 12 pounds in the past 4 weeks and am working to melt off the last 20 so I can get back to the strong, fit gal I always was! Would love to befriend other…
