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Im really pumped now and more determined!! Thank you all for the great advice.. breathe, stand tall, hydration, step by step and a good playlist... love love love it! Cant wait to give feedback in a couple of weeks .. thanks again!!
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Awesome.. thanks everyone.. keep the tips coming in.. I think Im just trying to push myself too much and not taking it step by step..
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Thanks will do... lol:laugh:
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Hi there.. well Im glad Im not the only one... I thought I was alone.. haha.. everytime I exercise I also get a very runny nose and am always blowing it.. i have to say I feel better when I've blown it like Im "detoxing" hahaha.. just in another way.. I get hayhever but not sure if this has anything to do with it.. but im…