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That is amazing. I remember the first time I ran to work off some stress. It was so exhilarating. Now I run every morning before work, may as well be preventative.
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What is a vanilla snowball?
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The pineapple angelfood cupcakes are awesome. You simply use a angelfood cake mix (the one that requires only water), in place of the water you mix in one 20 oz can of crushed pineapple. Bake at 350 for about 25 minutes or until golden brown on top. Be sure to use the paper liners in the muffin tin. Also, place the batter…
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That is hilarious!! I never realized what damage I had been doing! ;)
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I am also 40+ and 5'2". I eat 1200 calories and exercise no less than 6 days a week. I started on MFP in September and have lost 21 pounds. It took a while for the weight to start going, but once it did, I average about 1 pound per week. I think you just need to be patient and keep doing what you're doing. Everyone is…
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Hi Kris. Nice picture.
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In a few weeks, you will be thanking your sister.
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Although you should see a doctor, you might try taking a glucosemine supplement. My husband complained of shoulder and knee pain for quite some time. After he started taking the glucosemine for about a week, the pain in both areas was gone. Also, if your shoes are worn down, it can cause pain in both your legs and back.…
