sherrillrn

ps. What kind of sick person invented plankups!?!

I found the increase in WO#3 and 4 BRUTAL!!!! So hard, but it is already more manageable on week 2 of these workouts then the first two times through it. I'm starting to think I will go through the same process every two weeks: struggle just to get through the two workouts the first time attempted, then a bit easier and at…

Week 1 Done!!! I'm down 8lb and my roommate is down 12lbs but we are both over the 200lb mark. It was a tough week for sure! Day 2-3 was brutal then it all seemed to come together and get easier by thursday and friday. We made a big mistake and ate dinner at 7pm friday night then didn't eat again until noon the next day…

My Roommate and I started Monday as well, so excited to have others starting at the same time! Yesterday I was energized but hungry. Today it was very hard to get up and get my body moving, plus I'm still very hungry and have the headache today. Not to mention severe inner thigh burn lol! Gotta keep going, even though I…

Wow, this is all very reassuring! Thanks!

Thanks for the helpful and quick reply's. I'm so new at calorie tracking, I apparently need to shift my misconceptions about what eating should look like to lose weight. 1000cal sounds like a lot for one meal if you are trying to lose weight, I honestly didn't know how to handle the situation. Thanks again. Sher

Ha yes you're right. My bad

I was on the pill for years and off the pill for years at a time and noticed quite a difference between the two. You are definitely able to gain and lose weight both on and off the pill but added estrogen and progesterone make it HARDER to lose weight.... in my opinion Some very useful information off of wiki: Estrogen…