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I am also here for the same thing. Add me if you would like.
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Do leg lifts at the edge of your chair. Do push ups in your chair using the sides and feet planted almost like you cant decide it you want to sit or stand. I also agree with the Kegel :) Get up and do laps if you can get away from the desk, sweep, clean windows, move chairs and dust. I am not a morning person, so getting…
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From Waterloo. Also have a baby at home....well not such a baby anymore at 16 months :( But sure am here for the same thing!!!! Feel free to add me.
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From Waterloo....feel free to add me. I am on here everyday!!!
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Find a group of women to talk with daily. Hopefully this "chat" here can help. I am sure there are a lot of groups out there that have women going through the same things you are. Take care of you and that baby. You two are the most important people you need to think about. It does stink having your man leave. Be brave and…
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You look great. Keep upp the great work. I am glad you see that all the hard work has paid off. Too a long and healthy life.
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Welcome...kick booty with your weight loss goals. I also recently joined too. GOOD LUCK!!!!
