kailimae Member

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  • Hello and welcome. You've come to the right place! My name is Kaili and feel free to add me if you want. You didn't mention anything about your goals, which I'm curious about. A lot of times I think we give up when we set unrealistic expectations of ourselves. I would stop thinking about the need to diet and more about a…
    in Im embarressed of myself. Comment by kailimae June 2013
  • I would like to play if there is still room- KailiMae
    in need 15 people for biggest loser challange!!!! Comment by kailimae October 2012
  • I use them in smoothies and they go down well. I feel fuller longer when I use them vs when I don't. I've seen them used in juice, yogurt, and my friend even mixes them into her scrambled eggs.
    in chia seeds Comment by kailimae May 2012
  • Do whatever you will stick with! If you will keep up the walking treadmill workouts, then by all means, stick with it. However, if you feel like the goal is to run and you are left feeling like "a wimp." Suck it up and do it. Commit to so many runs for a certain period of time (3 runs a week for 2 or 3 months or something…
    in Is running worth it at this point? Comment by kailimae May 2012
  • Hi there! Love your idea- I too am looking for more friends and support. Accountability seems to be my weakness so this time around I'm trying to solicate more external support. I've lost 40 lbs on my journey (ultimate goal is to lose 80lb), but keep hitting a wall at the 50 lbs mark and have been juggling these current 10…
    in looking for supportive & encouraging new friends Comment by kailimae April 2012
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