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I will be 70 in May of 2022. The last couple have been a struggle....with health and emotions. Funny...not...how they play on and against each other. I used to walk a lot, but lame excuses and life events have set me back. I want me back!! Determined to make it work this time.
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Several years ago I woke up to see what i had let happen to my body. i weighed 118 when i was married. We have 5 grown children, but I can not blame them. I did not gain the weigh till I was in my 30's and I had my last babies (twins) at 27 years old. I eventually packed on a little over 100 lbs. I went on low-carb, was…
