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Yep, that's shin splints. I just acquired them last week during week 2 of C25K. Le sigh, now I'm out of the game to rest for a while.
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Buy proper shoes to start running in, or else suffer the wrath of shin splints. :'(
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bump
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We're pretty close! Though I'm a bit bigger than you right now. Wanna be my twin? :D Age:24 (in 1 week) SW: 175 CW: 161 GW:135 Height: 5'6" Medium frame Goal: End of summer
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I've had really bad knees for about 5 years now, and I'm only 24! I haven't been working out too long, but I started out on the eliptical for my cardio and doing lunges and squats to help my knees. I just started my running program (Couch Potato to 5K) last Monday. After the first day, I could barely get up the stairs in…
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Holy crap! I never knew that, lol. I've always thought it was "intensive purposes" too.
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"I thought that was prohibitibabitibo..." -Fired up.