toque88 Member

Thanks for sharing. I just started eating it with my apple and love it! kids are always begging me to give them one of my "circle cheese". :bigsmile:

I am greatful for a husband who is also on MFP. I also learned today that I lost another pants size - and am now a size 10 - 12. Yeah!!

Just go for it. When I want mickey D's, I'll get something small. After I eat it, I'm reminded about how bad it really tastes ( I don't really like it...) and then I'm good for at least another month. There's aways tomorrow.

It's hard to say. You just gotta try it and see what works for you. I am using Sedetary since I sit at a desk all day. I will log my workouts, walking upstairs, and calories burned cleaning. I underestimate my time spent, so if I did 2 hours of cooking and cleaning, I will only log 90 minutes. Then, I only eat back no more…

I am giving them away to the charity that calls me next.

Many folks are saying cut your family out of the picture, but that's hard. They are mean but they are still family. I would limit your contact with your sister as much as possible, and try to spend more time with your mother - without your sister. I was in a similar situation with my husband. When I would start doing…

Same thing happened to me. So, I just eat back a portion of my exercise calories. Most likely, I was under estimating my calories - you might be doing that too. :smile:

Ohhh, I love it!!!

This is a good lessons learned about WW. So, I will keep counting my fruit.

I can fit into a tank top that I couldn't squeeze into a year ago. Just in time for Spring/Summer.

I started taking green tea extract and it helped me with my sugar cravings. I used to need to eat something sweet after lunch, but after I took green tea extract for a week or so, I didn't need the sweets after my meals. Eventually, I was able to control the cravings without green tea. I took the green tea extract/african…

You look amazing! Inspiring...

I would move back home to Hawaii.

I'm freezing now...time to move somewhere warmer, like Hawaii. :smile:

Thank goodness! I'm O+ and I can't say no to Pizza. :glasses:

:bigsmile: I had the most awesome workouts when on creatine. It's amazing.

That's awesome!

My biggest challenge today is eating dinner, then eating off of my kiddo's plates so I don't have to throw away food. I'm gonna try not eating dinner until AFTER they eat - so I eat what's left off of their plates? Or do I just put it in a container (which gets tossed anyway)? Or just throw it away? Ugh!!

I typically eat a salad for lunch. The office building has an amazing cafeteria, so I buy it - fill it with veggies and grilled peppers (with oil) and leave the dressing off. Sometimes i'll add fruit to my salad, but this week I've added beans. Oh, and i eat a roll or some type of carb and a grilled chicken. I'd say 300 -…

Alright! Let's do this.... :wink:

Start slow - a few minutes at a time, then ramp up. I started by taking the stairs at work - 4 flights. My co-workers laugh and make excuses about how it won't help because it's not more then 20 mins. BALONY. After a few weeks of taking the stairs, I have more energy and started C25K. I plan to add weights (a few lbs while…

You look fantastic! I'm trying to go from 180 to 130. 50 lbs in 52 weeks. High school skinny...baby. Well, at least close.... :tongue:

Have desert! I have desert all the time - in total moderation. Count your calories, then take your bites. I will eat more than a few bites if I know I am working out AND it's one my children's birthday. I find that if I don't give myself treats every couple days or so - I will binge. I chew slowly and enjoy the sugar rush…

Pizza! I love it. The nasty cheap pizza as well as the gourmet fresh topping pizzas. I could eat it for breakfast every morning. :love:

Me too! :glasses:

I didn't "creek" and "pop" so much.

when I fall off the wagon, I remind myself of why I am working hard. For me, it's revenge against my hubby :angry: (hey anger is a great motivator for me...and who wants to be angry with yourself?) and a picture of Tina Turner. I also allow myself to cheat and go over my calories once a week. I pick the day and plan on…

I don't have a scare but I measure everything I eat using tbsp and measuring cups. I also count out items like crackers and cookies and put them in sandwich bags. I also eat unsalted nuts every day - about 170 calories worth and it helps me stay satisfied. Good luck Erin! :glasses:

Oh I'm TOTALLY gonna do this tomorrow morning! :drinker:

Fantastic! :glasses: