cwegner

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  • Thanks, Banks, for the bump explanation. But mostly thank you for addressing my questioning email buried somewhere in the other messages. I will be sending this information to everyone I know that has ever been on a diet or wants to lose weight. I'm not a spring chicken and not obese but I'm not comfortable with my weight…
    in For those confused or questioning "Eating your exercise calo Comment by cwegner March 2009
  • I'm REALLY glad you asked this question. I've only been doing this for 6 days and thought the goal was not to go over the calories recommended (1,200). I naturally thought that I should try to stay under it so set my own goal at 1,100. Then I thought I should not eat those exercise calories since I would lose weight…
    in Kinda stupid... but... Cal Question Comment by cwegner March 2009
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