suendale Member

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  • This is just an idea. Something I am currently experimenting with that is working for me! Walden Farms have calorie free, sugar free salad dressings. I take 1:1 ratio with my favorite light salad dressing. Therefore I have cut the calories in half as well as the carbs in half and I get totally happy with the flavor!
    in the best salad dressing.... Comment by suendale June 2012
  • Goals for April: *No less than 20-30 minutes of excercise per day,preferrably outdoors (gardening or with the dogs) or on the Wii [I hate excercise] :( *Four pounds off *Drink more water and stay on track with carbs and calories *Keep on the lookout for do-able, "husband" friendly recipes that I can actually have.…
    in WOMEN AGES 50+ FOR APRIL 2012 Comment by suendale April 2012
  • I am 55, from northwest Indiana. Mother of 3 grown children. No grandchildren in sight, except a four-legged grand-dog!
    in location Comment by suendale March 2012
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