ashleab37 Member

Traditional big breakfast. Baked beans, 2x buttered toast, 2x fried eggs, bacon and a home made hash brown, all cooked in olive oil. Comes in at 700 cal and soooo worth it.

Sara deserves to be stared at.

Om nom nom

The fact that it introduces me to amazing new ideas... Like pop tarts & ice cream together.

Yes, please continue eating ice cream every day. That's what made me decide to be your friend :love:

I have more LBM than your total weight :blushing:

I think for breakfast I may need to have smores pop tarts with Ben & Jerrys clusterfluff.

If you have access to a microwave, a grilled chicken breast + a pack of steam veg is PERFECT.

Chicken/steak on my George Foreman grill and steamed veggies in the microwave. Takes 5 minutes!

That's 0.7kg a week average, what's the issue??

Than!

Thanks for all the answers, muchly appreciated :)

What about toaster strudels?? :sad: :sad:

Cheese Nuts Ben & Jerrys Late night kebab run Chocolate Vodka All winners.

Old wives tale. Have a look at some of the incredible looking people here who eat until the moment they to to sleep.

BS. Anyone who got themself into the position of being overweight should NOT listen to their body early on. Listening to our mind and body is what got us here.

Ummmm, is this for real???

Valid. Please forgive my ignorance :(

Toaster strudel on bottom, pop tart on top, ben and jerrys in the middle.

I do this on a weekly basis.

Ok cool lets make our choices about food based on a fictional novel. :noway:

Lawyered.

Yes, YES, a THOUSAND TIMES YES!

this was my exact thinking

Awwww but I'm so interested in what you have to say :(

Derp, was reading the wrong section when I posted that. 27/14/40

I lost 20kg (45lb) in 4 months eating 1200-1300 a day. Gained it all back in less than 1yr. Have now lost 8kg (17lb) in under 2 months eating 2000 a day, same start weight. Why would I limit myself to 1200 if I can get the same results with 2000? I clearly love food or never would have been in this predicament to begin…

Slimpasta bolognese. Hyooj 1lb serve, 392 cal, 38c/18f/42p

Since when are experience and qualifications meant to be synonymous?

This is one thing I've often wondered about - is this primarily due to reduced muscle mass and reduced activity? Because from most of what I read here, that's pretty much what "metabolism" is.