ashleab37 Member

I think this approach was fantastic and just what some people will need. Kudos taso!!

BUmp, awesome

Actually I'm not wrong. I said most, not all. But well done for your comprehension skills.

The fact that I'll be healthier.

Thank you for this only HONEST answer. I'm very offended by other people lying to me. Now i am in starcation mode I will reduce my cals to 700 to keep losing. Thanks for your help xx

Maybe your breakfasts just aren't big enough? I used to have ~500 cal at breakfast before beginning IF

1) you had surgery to facilitate that. 2) you were morbidly obese. These two factors change the rules entirely. Amazing work, by the way.

Sorry that we HAVE to eat lots??? Hmmm, I have a feeling most people on this site with a "-- lost" on their ticker love to eat in one way or another or they never would have gotten into that position, so how is enjoying 2000 cal of delicious food a negative thing?

Should you really be eating -20% at 99lb??

Was REALLY craving spag bol tonight, but was low on calories, so thought I'd finally try that slim pasta that had been sitting in my pantry forever. Rinsed and soaked it for a total of about 10 minutes to make sure the smell was entirely gone and I was very pleasantly surprised. <400 calories for over 1lb/500gm of pasta…

I weigh more than you and do weight training only. The only other exercise I do is incidental (walking around at work, going for lunch, shopping, etc) and I look NOTHING like a man.

I EAT 15,000 CAL A WEEK (OVER 2,000 A DAY AVERAGE) AND STILL LOSE CLOSE TO 1KG/2LB A WEEK. *kitten*!

Bam!

Holy...... :noway:

The BEST coffee too!!!

Happy for other atheists and agnostics to friend me! Gotta admit im turned off accepting a friend request when Jesus is mentioned on their profile as an inspiration.

Why not substitute your veggie burger for meat? It's natural, full of protein, and DELICIOUS!!

That's a mandarin, different fruit to a standard orange. I don't think I've ever peeled an orange, I just eat it out of the peel. BEST ORANGE SMILEY FACES EVAR

ermahgerd, never realised how hot backs could be

And she edits ANOTHER post away after realising how wildly inaccurate if was. Wow.

Are you intentionally displaying irony now?

I like that when Sara uses ironic, it's actually relevant. Can't say the same about summer and her dribble though.

If we were on the same side of the world, I'd have THRONE you overboard.

Is there really any need to edit every post to be just that little extra bit snarky after you already post it? A wise man doesn't hit 'post reply' until they're happy with what they see. It's almost humourous how many times I've seen Edited by D_O_U_C_H_E

But Tom is SO much cuter ;-)

Are you scared of hydrogen dioxide as well? It's a chemical that (I sure as hell hope) you consume daily. I doubt it's done any harm to you yet!

Auto correct and mis spelling are two very different things, sweetheart. You really have an age issue, don't you? :) I can't tell if you're 15 and jealous Mummy won't let you drink, or 60 and upset you wasted your life.... Hmm, mysteries are always fun though. Also, NOBODY here has any respect for your opinions. Maybe time…

We're you ever educated on debating skills? It should be common sense but I guess not. When you come with ideas and opinions rather than facts, but attempt to present them as a holistic truth, you're essentially bringing an unloaded gun to a shootout. Nobody respects people who do that. Nobody with an IQ that has 3 digits…

"conversating" :laugh: Always cracks me up

Since when does book & Internet = evidence? Where's the science? Do you know what that means?