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You would be used to hearing this now but you look really good! :)
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go back and read your first post again.
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I don't see how telling me all that was necessary? The point i'm making is that i want to push myself to that You get the best result from it. go research the benefits of using a spotter at gym. Jesus Christ.
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you use a spotter so you can push yourself more on a heavier weight which makes you stronger.....
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I think i will go back to using machines because i need some help with my control with dumbbells due to using machines when i started.
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check out my posts for my progress photos. :)
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I used to lift pretty heavy weights but i have no one to go with me anymore to spot for me so it makes it hard to do weights so i just do cardio now. cheers though man. I hope it does shrink so i don't have to get surgery! :)
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You guys can all do it too!
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So sxy!
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Thanks guys. :)
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Cheers man means a lot! :)
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To be honest man i didn't even use MFP but i was still calorie counting. :)
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But the thing that sucks was what was motivating me was the picture of my dream body but i have realized i can't have that with all this skin. :/
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Adelaide! feel free to add me!
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I lost 40kilos in 6 months and its taken me 2 months to lose the other 7 I've been pretty discouraged due to loose skin. I've lose it pretty fast.
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thankyou :)
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Thank you so much everyone!
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You look great you should be so proud. :)