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Interacting: I dont comment much because I dont want to be too pushy especially when you are relatively new to a site. Not Logging In: I havent logged in for a few months simply because I had too much going on in my life but I was pleased to see I was still with the people that had friended me. At the end of the day it is…
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I am revisiting the measuring my food to 1/2 cup portions. For me that elimiates overeating. I am working on avoiding Slider Foods like crackers etc, just to easy to eat too much of it. One tool I use is 1/2 cup ramkins that I use for my meals. I often have half a fillet of fish poached with parsley sauce and peas and a…
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Hungry Jacks Soft Serve Cone dipped in Chocolate and it was good.
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Tara, Welcome, I am new here too. I can really identify what you are saying. I had an open RYN too and my scar runs top belly button to just below where my bra sits. Really pretty it is too. I agree that it RYN can be a lonely place to be and most people have lap bands. I am tired of Doctors thinking I have a band, a…
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When my daughter was a baby back in 2001 I spoke to the baby forumula company and when they discovered we had a family history of thyroid issues, they told me not to give her a soy based milk subsititue for our baby . So we used goat. SOY has lots of hormones from memory but someone else wil no doubt be well up on it.
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Scribetwo, I can relate to your situation. I am going through my own little drama marriage wise at the moment thanks to my dear husband but I have no appitite. I go to the supermarket and look at the food and think yuk... nothing appeals. Mind you I am so confused as to what I should eat anyway. I would love to know what…
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hi I am currently living in Australia and nope they dont send me to a endo. I was working full time 12 months ago but decided that I needed to focus on my health. Ignorant doc said to me Why do you work? You do not need to work! But I replied why do you work? You like using your training. I actually had a doctor say to me…
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hi joined this site a while ago and forgot about it! Now I had RYN three years ago and lost 70kg and it was awesome. I felt amazing so much energy and it completely changed my life in positve and negative ways. Unfortunately I regained weight and have ongoing issues with my hypothyroid being wickedly out of order and the…
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Good morning from Victoria Australia. (Undercover kiwi in Oz!)
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I just joined this and another group today. My only is 11 and yep I blame my dependency on hair colour and lines on my face on her and my husband. I wish I could pretend it was baby fat but had a bit of it before she came along....
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On myself, blond but way to lazy to maintain it. So a lovely copper redhead. Like a blond man but really not a huge issue. OH is gray but a really nice shade so looks good - just wish he had more of it!
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Would have to be Lady Hawk. Black Friesian Horses and Blonde Blue Eyed Dutchmen.... Now I remember why I married the OH.... hes was blonde blue eyed dutchman lol.....