hi, just thought it might be nice to join this group as I have been hypothyroid for at least 21 yrs (had thyroid antibodies as young as 8 yrs old) but its heriditary in our family. I never seem to get the full benefit of my meds and have I dont think from memory that I have ever achieve normal range thyroid function. My…
Ok I lost 70 kg and regained 40kg which is devastating. I believe I regained because I didn't deal with the stress in my life, I never made exercise a part of my life and I never really deal with my sugar addiction. I lost 8kg in December with daily swimming and healthy eating. Then a family crisis and it came back on so…