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Hey all! Way to go everyone! I could use some extra support! I have Lupus and have struggled with my weight even after going off prednisone. I'm really trying and need all the encouragement/inspiration I can get! Add me!
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Hey all, I was just diagnosed with SLE in March and I am slowly getting used to this new lifestyle. I used to be very active, (I'd bike 20-30 miles every other day) but I have not been able to even go Kayaking for 20 minutes without being in bed at least the rest of the weekend. I am frustrated to say the least, but this…
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27 you can add me :)
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I love ramen noodles, my mom would always make the chicken flavor when I was sick. Anyway, I doctor my ramen. My favorite add ins are scallions(best by far), frozen peas, carrot shreds, mushrooms, shrimp, and occasionally chicken. If you're looking to reduce sodium just don't add the whole packet which is what I do, or if…
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I toast an english muffin, put Breakstone cottage cheese on the muffins, and top it off with a thick slice of tomato. Mmmmm! I also use cottage cheese in place of ricotta in lasagna.
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Hello! I usually add veggies(favorites-zucchini, onions, peppers, spinach) and sometimes meat (ground beef or turkey sausage) to pasta sauce, and use trader joes or market basket 100% whole wheat pasta. I love it hot or cold. Sam
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Thank you for this! It's just what I needed to keep going and to stay on track!