kellobellow

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  • I log it as "Circuit Training - general" - from what I've heard from people who do have HRMs, it's pretty accurate.
    in 30 DAY SHRED Comment by kellobellow January 2013
  • I did Day 12 (or Day 2 of Level 2) this morning :) Almost halfway, woohoo! Good luck! Like a previous poster said, remember you don't have to do exactly 10 days at each level - move up when you're comfortable! It may take longer than 10 days at Level 2 for me to feel okay with moving up to 3, haha.
    in 30 Day Shred - Day 1!! Comment by kellobellow January 2013
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