30 DAY SHRED

mommiejohnsonof6 Posts: 208 Member

January 2013 in Fitness and Exercise

HEY EVERYBODY I JUST HAVE A QUESTION I JUST DID 30 DAY SHRED AND I DONT HAVE A HRM. HOW DO YOU LOG CALORIES BURNED ON HERE?

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  kellobellow Posts: 2

  January 2013

  I log it as "Circuit Training - general" - from what I've heard from people who do have HRMs, it's pretty accurate.

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  caramel1920 Posts: 271

  January 2013

  ^^^^^^Ditto, I log it as circuit training for 27 minutes, cause I timed it and from start to finish it's about 27 minutes long.

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  mommiejohnsonof6 Posts: 208 Member

  January 2013

  thanks guys !!!

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