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I am 5'1 and currently 229 lbs. My goal weight is 130 and toned.
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WOW!!! You are a true inspiration!! Thank you for posting this!
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Most of my gym time is doing cardio at the moment. I actually have an appointment tonight to figure out my "workout plan" so I can incorporate some weights. I know that both is necessary, so after tonite I will have to re-figure my workout schedule. Also, I do understand about the whole water weight thing. I realize the…
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I will admit that 5 lbs lost is better than 5 lbs gained BUT I have lost 5+ lbs in one week before so that's why I'm kinda bummed that I haven't lost more starting out.