kargesa Member

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  • Thanks everyone for the responses! I was definitely doing too much and would have eventually burned out and been really disappointed in myself. I’m going to aim for 1 hour before work and 1 hour after work which will include lifting three times a week. Sound reasonable?
    in How Much is Too Much??? Comment by kargesa June 2013
  • I think it takes a lot of courage to look back and admit that we were headed in the wrong direction. I think it takes even more courage to rise to the challenge and change directions for the future. Great job!
    in This was me... Comment by kargesa June 2013
  • Awesome work!!! And you did it all without exercise??? Great job!
    in 61 lbs down :) Comment by kargesa June 2013
  • Your story is very motivating! I have been trying to make changes in my life as well. I decided to start small so that it wouldn't feel like I had flipped my life upside down, but so far the changes aren't adding up to much weightloss. Your success has motivated me to make some additional changes. Good luck reaching your…
    in 3 months in/first goal hit <300 Comment by kargesa June 2013
  • I'm just starting out and I need to lose 50 pounds by the end of december (for my wedding). Any tips or tricks?
    in who else needs to lose 35-50lbs? Comment by kargesa June 2013
  • Please add me! I'm looking for some buddys too! And great job so far!!!
    in Looking for some new pals to help support each other :) Comment by kargesa June 2013
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