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Looking for a friend (or two...)
Hi there, I'm here for my second round of weight loss as I kind of fell off the band wagon around my wedding and gained back all the weight I had lost and more... I'm inspired by team effort! Please friend me if you're looking for someone who can support you as well. Thanks, Amy
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Really Struggling!
My partner is gone and I feel like crap. My go to is food, but while counting calories I get stressed out watching the numbers tip over my limit. There is only so much exercise I can do in a day without hurting myself or burning myself out for the next day. I’m kind of at a loss. Do I just give up? That can’t be the…
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How Much is Too Much???
Hey there! So I have recently started working out regularly and I am wondering how much is too much? Specifically, how much cardio is too much? I'm asking because I tend to get over excited when I start a new project and I think I may be going a little overboard. I've heard that if you work out too much you actually start…
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Looking for Friends
Hey there! I’m just starting out and I’m looking for some encouragement. I would be more than happy to encourage you as well. Hopefully together we can make serious and lasting changes.
