rdchick Member

I noticed! I think Anita looks a lot better than Natalie too...

I weigh myself daily as a sort of motivational thing. If I wait a week I get lazy until the day before weigh in! Like Kcoftx says it depends on your emotions, ie: if I see a gain from the day before I know it's probably waterweight so I try to drink more water and have less salt which sorts me out pretty quick and I see a…

I have a friend who is the spitting image of Edward Norton... only without the scary Nazi tattoos!! you just need to put

Awesome inspiration! You look fab! I am on day 4 and I really hope I get the same results as you! xxx

I get up at 7am every morning, doing the shred by 7:15, out the house by half 8 after having a nice shower and have breakfast when I get to work. I find it's best to just get up and get it out of the way (I don't like exercise!) xxx

wowser! I would love to look like you, absolutely stunning! If I had your body I'd wear that bikini to my desk job just to show off that awesome tum! Well done you!! xxx

Never been to a weightloss group like Slimming World? 11lb in the first week is definitely not unheard of, just means you've drastically altered your lifestyle and what you eat. Yes the vitamin thing is a little obsessive but I'm sure she understands that. Just stay safe with your eating and get a bit of exercise and…

You look great! well done! we are pretty much weight twins right now! what's your goal weight now? xxx

Had the DVD for ages, started day 1 stage 1 today :D Let's keep it going!

Jlo is gorgeous. I'd be happy with that.

Wowser! That's great! Well done you! Have you done anything inparticular? xxx

I think I will be delusioned when I get to my target weight. The illusive 11st 2 will be something to celebrate as it's been something I have been aiming for since I was 17! but I can't remember the last time I was 10 stone 7 which is my target weight so excited to see what I am going to look like! I sometimes have…

30 day shred is a fitness DVD by Jillian Michaels (of US Biggest Loser fame I believe) It's really great! xxx

Me too! Add me if you want to! I am looking to lose about 40lb (3 stone) xxx

From Southampton :) seems there's a few of us from the south coast! xxx

awesome weightloss keep going! xxx

Yep definitely is the norm in the UK (I am from England) to say stones, lbs and oz. Just the way we are. I have a Dutch boyfriend and our scales are in KG, which is incredibly hard to get my head around. 6.6KG (roughly) in a stone so for me knowing I have lost 2lb means more to me than losing 1KG. Weird. So yes 14lbs in a…