rdchick Member

Hey guys Same boat over here, I have been 90kgs for a few weeks now, however you can definitely see a difference in my body, I am assuming that if we just keep doing what we're doing it will start coming down... and that's slowly starting to become the case for me. Dieting without exercise can only work for so long, you…

I know it's one of life's kickers but it's just blurgh! I am in the process of learning to eat clean, what to steer clear from and learning to lift too. I have never been a fan of those 'miracle' creams as it feels like it's an internal thing rather than external even though I know they claim to go deep... lol If you find…

Thanks guys, I know even the skinniest of girls have it... I learnt that at a young age, I was jealous of a girl's body in my class... until she wore hot pants on a school trip - had more cellulite than me - that made me feel a bit better! I want quite a firm body, I like the very fit look, not so much muscular like a body…

lol great! So I will be stuck with it forever?!

They say if your insides are working well and you're eating well you should poop 1-2 hours after every meal... so if your poop is completely normal, no pain and you're doing all the right things then you have it nailed my friend! xxx

I'm all old (25 :'() and in the UK, but if you guys will have me I'm about the same 197lbs and 5'7'' we can get through this together!

I'm 25 and in Hampshire, I work for the NHS and trying to lose 50lbs, I have so far lost 10lbs this year but it's not happening quick enough! Started the gym last week to get things moving!

Yeah I know what you mean! I have mine in 9 weeks... eeek! I started again today at the heaviest I have ever been... want to be a bit lighter for my hols, not expecting miracles but a little bit! Good luck! xxx

I personally would forget the shakes as you can't live on them forever! Replace your meals with what you suggest, you may gain a little at first but then your body will get used to the goodness of the food! xxx

88lbs in a year is amazing work! well done you! xxx

My ex-boyfriend, definitely... took my money he can have my fat to boot! haha! He was insanely skinny though, about 9 stone (probably 130lb) at 6'' is not good! xxx

I agree with Jodie, you look so much healthier now than in 98! well done!

There's a diet called Caveman power... basically the first few weeks it encourages you to eat small amounts of fruit until the end of the day and then eat what ever you like... the next few weeks eat nothing during the day then eat a healthy meal at the end of the day... to me that sounds like torture.

I don't tell my OH if anyone tells me I'm pretty, just not neccessary! I get told how hot he is on a regular basis...

Jlo I think for me... especially as the BF has a thing for her too...

I weighed 11 stone (155lb ish) when I left school in 2005. I thought I was fat then but now I want to be that weight again! Love looking at prom pics and seeing my skinny arms and flat belly... can't wait to be like that again! xxx

hands up if you've yawned because of all the talk of yawning! It is to do with oxygen to the brain! xxx

I'm in... I used to have a lovely flat tummy now I have a podge :( Let's get crunching!

Ok so aim to be above 1600 eeep! struggling to fill the 1440 MFP gave me when I changed my activity level!

This pictures from last June when I hit 14 stone: That arm is massive!! What the hell happened?!

The bit where it says if you eat like the person you want to be?! Says I should eat 2639!!

Ok so 1302 is my new daily amount to lose 2lb a week, sound about right? but I can go up to 1800 to lose 1lb a week? thanks guys! xxx

Hi Thanks guys! It is incredibly confusing as like you say everyone is different! I want to lose 43lbs to get down to 145lbs. So maybe I should aim for 1.5lbs instead of 2lbs? I got the numbers from http://www.fat2fitradio.com/tools/ So a good 1300 would be better than 1200 yah? Argh! I wish you could just press a button…

I'm 23 and from Southampton :) You can add me!!

You are a stunning 51 year old! I would have definitely said you look in your 30's! You go girl! xxx

The thing that worries me most (and there was a documentary on Channel 4 in the UK about this) is that the women who take away your placenta just casually cook it up in their kitchen... I would be worried how clean their kitchen was and be worried that the dog/cat didn't lick it or whatever... Plus, I also find it rather…

9 - Lovely hair colour!

1. I have doubts constantly about my future, especially for my career 2. I constantly compare myself to others, especially people I know of but don't actually know 3. I wish I listened more in school. xxx

I'm in Southampton UK, currently prices are between £1.39.7 - £1.45 per litre. I think Isle of Wight is usually a little more pricey so might want to fill up before driving over :)

Loving the tattoos but don't have the guts to get one but they look lovely! As for the age old feminisim debate I definitely agree with the respect both ways thing, and I agree with the protector thing too... I love having a taller guy to snuggle up to if I feel a bit scared... and strangely find 'larger' guys more…