machchic Member

Saturday check in PW 148.3 CW 147.7 .6 pound weight loss and I am ok with that. I am close to my 2nd goal of 145. I know it will get harder as I get closer to my final weight goal of 135. Now it is more about slow and steady.

Saturday check in PW 149.1 CW 148.3

Saturday check in PW 150.5 CW 149.1 I am 9 pounds from my final goal, I want to hit 139 and then maintain. 1.4lbs loss last week, there will be smaller losses each week as I get closer, that is the way it has always been. But I have started to increase exercise. I started in Oct at 178 lbs (29 pound loss), became a health…

Man hard to get on this leader board everyone is doing really well, congrats all

@BigBlues11 You go girl you are doing so well.

PW 152.7 CW 150.5 2.2 loss, I am so thrilled with this. My goal was to be in the 140's by the end of January. Bam I will make it. Next goal is 145 by the end of February. I think today I can officially cleanout the 12's, and maybe a few 10's from the closet.

LW= Last Weigh In not lowest - oops

Saturday weigh in I believe my last weight submitted was 154 LW 154 CW 152.7 Holiday gain is gone and at my lowest since January 25 2014. Feeling pretty good about this.

@Beka3695 My highest weight was 178 in 2020. Hello everyone, I have been on MFP for 3264 days (8.9 yrs) I have made lots of friend and lost some dear ones along this journey. My lowest was 141 and I loved being there, I did a half marathon and over the past few years I let it creep back up. I was 189 at the beginning of my…

Skipping the weigh in this week. I have lost 20 pounds in 60 days and took a few days to have some goodies, totally feel the blah from sugar. So ready to get back on track, starting today, Next obstacle is New Years Eve.

@Dogmom1978 Wow that is impressive, Girl get down there and jam some music and workout!!!!! I wish I had more weight lifting equipment, we only have a half basement so treadmill, elliptical, heavy bag, free weights and bench is about all I can jam in there. I did splurge a year ago and got a Peloton Tread, so working on a…

Machchic Saturday PW: 155.9 CW: 154.0 Down -1.9

@Beka3695 I am praying for your Mom, hope she is as bone headed as you and she will be fine. With a soft heart that is, chin up we are here for you.

@Beka3695 Awesome job girl, now that is getting back on track.

Machchic Saturday PW: 157.5 CW: 155.9 Down -1.6 I am good with that considering I had surgery Monday and recovering all week and no exercise. Really trying to get to 149.9 for New Years and that is a solid 2 pounds a week over a holiday. But then again Ohio in lockdown, I am really not going anywhere. Ha

Machchic Saturday PW: 159.0 CW: 157.5 Down -2.5 I love when my mind is focused, I am working on several pillars of habits and working towards becoming a health coach, but in order to do that I have to walk the talk. I haven't decided on a goal for the month of Dec. but the plan is to keep the scale on a downward trend.

Machchic Saturday PW: 161.7 CW: 159.0 Loss -2.7 Not to bad for a holiday, but then again I was right on plan with only stuffing added to the mix.

Machchic Saturday PW: 163.3 CW: 161.7 -1.6 lbs Next week is a challenge but I have a plan. Goal is to be any number under 161, I would love to see the 150's

Machchic Saturday PW: 165.8 CW: 163.3 =2.5 lbs Very Happy with this, lowest I have been in a year or so.

Look at you, awesome job, Beautiful, you kicked booty butt. Congratulations

Machchic Saturday PW: 173.6 CW: 165.8 2 full weeks on my new program and very happy, Goal is 150's by December.

@boehle I am sorry I keep changing my weigh in, I am on a new program so I am back to Saturdays. Sorry.

Hi all, I have been on myfitnesspal for over 8 years, 6 yrs ago I reached my goal weight of 145, I havenow creeped back up to 175. I am starting Optavia on Monday and so ready to get back down to my goal. If you are on Optavia, feel free to add me as a friend, I am 53 and 5'5".

Machchic Saturday PW: 174 CW: 173.6 LTD: .4

@Beka3695 Beka great job, you weigh less than me, I am stupidly going in the wrong direction 174 today. I will take a deep breathe and just try not to sabotage and bail out. I am in a challenge with another friend and they have lost 9 pounds in 3 weeks. I think sometime I should not compare and just do my own thing. Next…

@Beka3695 SW 172, will do weigh in on Saturday, doing a total reset.

@Beka3695 I am in for steps

Well the birthday week is over and I am so ready to start logging, drinking water and exercising. This will be my mode throughout the rest of the year. Amazing how poor food choices make you actually feel sick. My body doesn't do well with sweets or processed food. Planning meals for the next few weeks and going to try…

@Beka3695 you rock little missy, and the hair is awesome, you look so young and vibrant. Inspiration to all. I will get there too! Never give up.

@Beka3695 Thank you, with going back to the Office Oct 5, I think this is quite doable. Pack a lighter lunch, small afternoon snack. I think the key is not eating after 7 or 8. We have a tendency to eat later so I think dinner 7:30 and nothing more till lunch the next day. I have seen a lot of people do really well with…