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i also started doing keto a few days ago. plz be my friends :)
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keto diet is where you eat low-no carbs with high protein and fat. your body will adapt to using fat as energy because of the lack of carbs. keto stix are used to determine if your body is in ketogenic state. i started doing keto yesterday. lets be friends :)
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zup. i started doing keto yesterday. im very scared of this diet coz im not sure if this will work. lets be friends :)
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can guys join?
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hey there. im 21 yrs old and i weight myself everyday. i have lost 6 lbs since i joined mfp. add me up :)
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hey there. im 21 and trying to lose a lot of fat. add me up :)
