TheDevastator Member

Alcohol of any kind raises estrogen and decreases testosterone. I have it occasionally.

I got fat on a pizza and as many chocolate bars I can eat diet. I still eat raw chocolate. I just had homemade chocolate almond milk. Coffee is alright I just don't really need it .

http://butterbeliever.com/trouble-in-paradise-gmo-papayas-from-hawaii/ ok well monsanto owns the gmo seeds, so I'm not going to be eating them unless organic.

Chia seed pudding 1 cup almond milk 2 tbsp chia seeds stevia, sugar, or honey to sweeten mix all together and let sit for 1 hour. mix before serving.

I'd rather have an elk or bison steak than beef. I'm not a fan of oats, the seed grains I listed taste better to me. I can't afford most of the seafood. But I'll take a dozen of those cookies if I can get healthy. also no bacon because the high quality stuff is too expensive and I'm trying to eat a mostly raw diet.

I'm not gluten intolerant, I just don't eat many grains and no bread. Shellfish is expensive so I didn't list it. I was eating shrimp but it was all farmed vs wild.

Good choices, I could eat 5 lbs of each but that wouldn't help my medical condition. Lobster is all right but I'd like lots of butter with it . I would also like pizza, cheeseburgers and fried tomato basil tortillas while I'm at it .

I added argula and oils that I use occasionally. Thanks for the tips. I'll put beef and pork on there too.

I wish I could eat anything I wanted but I have medical issues that some foods aggravate like sugar.

In "Fat, Sick and Nearly Dead" both guys were extremely overweight and had major skin allergies. In your case you are at a healthy weight for your size and didn't list any major medical problems. If you want to lose weight, try adding smoothies to your diet. Greens and fruit smoothies are really good, filling and low in…

I'll take you all to candy mountain! http://www.youtube.com/watch?v=CsGYh8AacgY

Get in the van. I'll shut the door for you!

80s and 90s action movies like Army of One

I'm trying to eat as much raw as I can. I make a lot of vegetable and fruit smoothies. I currently eat a whole watermelon a day. I eat raw unsalted nuts and seeds like almonds, flax and sesame seeds all the time. I still eat a fair amount of tuna and sardines and the occasional chicken so I'm probably around 70% raw. Hands…

Hemp seeds are great! Too bad they are sort of expensive. The best source of iron is probably liver. I would recommend bison liver not beef or pork. Pumpkin seeds are high in iron and are very tasty.

unhulled sesame seeds have a lot of calcium

Toaster scrambles! with bacon or sausage.

B-100 Complex Vitamin C Vitamin D Vitamin E Zinc Manganese

I thought the worst thing for triglycerides was a diet high in fats? Fats that don't breakdown easily so they stay in the blood. And a diet low in lipase?

It's over? I had no idea. I read them in high school but missed the last few.

OK so ketones from ketosis are acidic and prolonged excess of ketone bodies can overwhelm normal compensatory mechanisms, leading to acidosis. Why risk your bone density? They should eat slow digesting carbs with fruits and vegetables and lean proteins and they would lose weight. I doubt almost all of them are low carb. If…

I always take digestive enzymes with my vitamins now so I don't have issues with digestion.

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I wasn't talking about just deodorants or antiperspirants I was talking about many of the ingredients in household products. Most of them there is little to no evidence linking them to cancer in studies funded by the industries that use the product but there is also little to no evidence they are completely safe.

From what I read and heard, Ketosis makes the body acidic and you may lose bone density since the body uses minerals from bone to alkalize it. Why not try mostly fruits and vegetables if they normally eat mostly carbs? unless they are diabetic. I suppose fats are cheaper than fruits and vegetables.

earth day

I wouldn't trust the FDA. They wouldn't ban something that is cheap and used by many industries unless it outright causes cancer short term. There are a lot of products that are suspect. I say why take a risk with your life until they find out that it actually causes cancer in the long term.

Good luck with looking good without them. heh

I prefer women who strength train to bodybuilders.

Ketogenic Diets are crazy. Why not just eat mostly fruits and vegetables with moderate amounts of fat and protein?