samej57 Member

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  • I personally don't use negative adjustment, My caloric intake goal is already below what fitness pal recommends and if they are negatively adjusted it just reduces intake even more. As editorgrrl mentioned most people over estimate their activity level. and even with negative adjustments enabled you could still not be…
    in Negative calorie adjustment t? Comment by samej57 March 2014
  • To add people to your team you will either have to have their name or email that they use for the UP band then under the team tab you search for the person and then invite to team
    in Who else got UP bands for christmas? Comment by samej57 January 2014
  • Hello, I also use the Zombies, Run App on my Ipod, it keeps me motivated and can work with a walk/hike and on trails also. I have taken mine with me on a hike around my house into the mountains around me and it is very accurate with distance. Inside I use a treadmill and the accelerometer on the Ipod to track my steps but…
    in Virtual Walking Apps Comment by samej57 December 2013
  • feel free to add me samej57@yahoo.com
    in New "Add me!" thread~ Comment by samej57 December 2013
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