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Rosie-A friend of mine told me that she gets cravings as well around this time and heard that if you drink cucumber water it will curb your cravings. She swears by it. I know it is not the sweet or salty you are looking for but just a suggestion. :-)
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Such an inspiration! Keep up the great work, that is amazing! :happy:
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3 day curves circuit for 30 mins each day 3 days ease into 5k for 30 mins each day :wink: :wink: :wink: :wink:
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WOW, that is absolutely AMAZING! Congrats on a very good job well done. :smile: :smile: :smile:
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I am down 3.4 pds this week. I have exercised everyday whether it is for my 5k training or circuit training. I have found that since I have been doing this for three weeks now and take off one day a week for exercise, I find that I am motivated to get my exercise in for the day. I never used to exercise and now I feel like…