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I have it set at 1lb/week....
in
Net calories help... CONFUSED!!!
Comment by
alicat516
February 2013
It just doesn't make sense to me to eat back what you burn... then you are basically canceling out those calories. Seems to me your weight would stay the same.
in
Net calories help... CONFUSED!!!
Comment by
alicat516
February 2013
Activity
Discussions
1
Replies
2