Arobeson

pot pie, pot pie, pot pie... :) i made some chicken alfredo with zucchini noodles for supper. it's medium. thanks for posting!

Hello...I was just reading your post and I saw your statement about sugar. I would suggest eating fats and proteins for breakfast, those last a lot longer and you'll feel full. I usually eat some bacon or sausage, some eggs, maybe an avocado and some veggies. I'm not sure if you're an egg person - I have a love/hate…

Alpaca Snacka: I'd pay attention to the carb intake and the sugar intake - those should be low if weight-loss is your goal. Don't get hung up on this aps suggestion of what you should be eating - as we discussed it's not really geared for paleo-type diets. I would suggest a couple of books for educational puposes - "It…

Shannon, our Monday Morning Motivator! :) Or MMM, say it like "mmmmmmmmm" scrumptious.