kentlass Member

i'm in the yorkshire area of the uk, surrounded by strong accents, but i'm actually from the south east uk, so compared, i sound terribly posh apparently! even my hubby comments on it sometimes! lol

i upped my calories about a week and a half ago and today the scale showed a loss...i was on seriously negative calories, i was burning 1000-1200 a day and only eating back that amount, so i was technically on zero...be prepared for a small gain first x

i have afters posted in my profile...they were after my first 2children...my profile picture is the day after i gave birth to my 3rd child, he's 12weeks old and i'm still working on it again!

yes, i have a polar HRM...i run at 9mph for alot of my runs(intervals on treadmill) so the calories do tend to be very high...but i deliberately don't eat back all of my exercise calories to allow for BMR(obviously i'm already eating those back in my base cals) and any possible over-estimation of calories/under-estimation…

i lost 55lbs...had 2babies and gained it all back, then had to start over again(results of post baby weight loss are in my profile) i then went and had my 3rd baby 11weeks ago and am having to drop weight/tone up again, it's so so frustrating...but i'm done having babies so whatever body i manage to get back, i intend to…

leeds, west yorkshire here...am originally from the south east though x

love the feeling after i've done a good workout, that nice ache, a feeling of accomplishment...although i like to exercise too much and burn more than i can eat back alot of the time! :(

i hit my goal weight and dropped a lb below and then got pregnant with my 3rd baby...am now struggling to lose that 10lb i gained...he's only 9weeks but i've been working out since he was 2weeks and lost no more than a lb or two since!

i just bought some from GNC...xtreme muscular performance... 83cals a scoop(plus cals for any milk/juice etc) i got the banana one(it was on sale £23 for a 2kg tub) and it tastes really really good, i actually enjoy drinking it otherwise kinetica or maximuscle are both yummy ones

the first two pics are after having my older 2 kids(they're 3 and a half and 2 and a half) and the last pic is me the day after having my 3rd baby(he's 7weeks old now)

i used to love running on the treadmill, and will still now run for up to 90mins sometimes...but i've gotten really bored of it lately and can't push myself to do it...with 3 kids( 3.5yrs, 2.5yrs and 5weeks) i have to workout at home as it takes extra time to get to the gym etc, so i don't have many other options...i have…

haha it is indeed! for those unsure about exercising in pregnancy, with my first two i was told not to...but i did alot of research and it's fine to do whatever you were doing pre-preg as long as you feel comfortable! just can't wait to get back to exercising again now though...hubby has gotten strict and put me on…

i'm 33weeks with my 3rd with my first two i gained 55lbs(i had them them back to back) as i wasn't exercising or watching what i ate at all...managed to drop it all off again and at 33weeks i'm still managing to exercise a little but i'm finding it pretty hard feel free to add me :)

not long after my 1st baby 3months pregnant with my second when my 2nd was nearly 4months, weight:180lbs back in shape, took about 8months. weight: 125lbs am now 31weeks pregnant with baby 3 and 14-15lbs up

haha i'd get a chuckle out of it and take it as a compliment :)

i lost 55lbs...but being pg i've put 13lbs of that back on(30weeks so far)

my family...siblings etc are all but 1 of them very lazy...me and my active brother are considere oddities as we're both lovers of anything physical! but my small family consists of myself, my husband and a 3yr old and 2yr old....me and my hubby are both very active, we do 10mile walks just for the enjoyment of it, my…

mine is 125lbs...i did hit that a few months back but got pregnant so i'm now back up to 140lbs :( my aim to is get to 125 and then try for 115 and focus on toning and strength

no, i am about 3st(42lbs) lighter than him

i have 2, a beautiful 3yr olf girl who is unfortunately severely disabled so i have to keep myself strong and healthy to be able to care for her, and a cheeky little chappy who is 2...am also 28weeks pregnant with my 3rd, another little boy!

i think people do need to be patient with january go-ers...i was one and people made it clear to me that they didn't think i'd be there long and i was just a nuisance taking up one of 'their' machines and a space in 'their' classes....i proved them wrong and ended up staying for 4yrs! and being one of the ones in my gym…

thankyou :)

i eat micro porridge, 2mins to mix it up, 3mins in the microwave while you're getting ready and pop in a fruit/jam etc for flavouring...takes 5mins

buttery toast!! i am sorry but i LOVE toast covered in butter...i make sure it's low fat butter and only have it once a day, but i have to have it...i managed to give it up for over a year, but once i got pregnant the carb cravings kicked in and i couldn't stop myself

i made the decision today to stop weighing in totally as it's the numbers that freak me out...i just wanted to get out my feelings instead of bottling them up since my husband doesn't really take note when i try to tell him how i feel i know i can tone up again, i've done it twice...i'm just trying to find a healthy way to…

i know it's unhealthy and i had this problem pre-pregnancy, i have managed to cut back on the exercise ALOT, and eat a little more than i was doing, but i really can't stop freaking. baby is growing healthily so i'm not worrying that i'm depriving it...i love the feeling of being pregnant again and i know i can lose any…

i prefer to do machine work on my own, but i LOVE classes where i can have some interaction too i used to go with my sister when i first started, but now i'm 50lbs lighter and she's 100lbs heavier, so she can't keep up to my pace and i can't slow to hers, so it's not comfortable working out together

my husband got a cheapy £20 one from lloyds pharmacy...used my polar to measure his cal burn, then used his one and did the same activity and it was as accurate as my polar, so it's pretty good for £20! just go to lloyds pharmacy website and you should be able to find it

i so want one of these...with xmas coming up i'm going to start hinting at the hubby for one!

i get told this all of the time and it drive me nuts, i know what is healthy for me so i don't need people telling me i'm 'too skinny' although tbh i'm currently pregnant with my 3rd child and my midwife informed me at my booking in appointment that i'm 'bordering underweight' and am not allowed to lose more...which of…