Chantal34

I drink a lot of unsweetened green tea. I count it as water.

I never liked the treadmill, but in recent weeks I have learnedly to love it... when I started back (reluctantly) on the treadmill, my incline was 6 with a speed of 3.5. Now I can do 15 minutes of an.incline of 15 and a speed of 4.1. I can also run at 6.5 for two or three minutes. Working.on building that up. Way back.in…

I love this!

Awesome NSV! Such a great feeling!

The heat really isn't that bad...then again I'm from Texas. I'm used to it.:laugh:

I have done it and it is serious business!!! One session can burn 900+ calories.

<~~~~eating pop chips with my veggie burger right now.

Dresses and shoes.

Are you measuring out your portions?

green tea and chewing gum.

I usually do cardio first for 10 minutes, then go into weight training. Between sets I jump rope or do jumping jacks. Then after strength its back to cardio for 30-40 minutes.

My booty is getting smaller.. :(

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

I know people that thought I would fall off and gain more weight after my husband and I separated. But guess what? I am fine as hell now without him!!!! I want to keep going and the see the look on their faces when they see I havent been stuffing my face with ice cream but instead have been busting my *kitten* in the gym…

This...I bought a bunch of size 10 dresses just 3 months ago and now I can barely wear them. Im a size 4-6 now.

I was going through a head of romaine lettuce yesterday and found a moth in one of the leaves. Out the entire thing went!

Dang girl! Only 2 weeks? I may have to jump on this bandwagon. You look great BTW.

B12 sublingual drops can help you with energy. I take two a day. It also helps with focus.

Im a single mom of a 19 month old girl. I have been here since January 2012. You can add me if you want.

Healthy alternative to the popular Sesame Street cookies. My daughter and I are going to try to make these.

198... *faints*

I eat them very sparingly because I am trying to eat as clean as possible.

Im doing it by choice, even though I know it could kill me. I got out of a bad marriage almost a year ago and Im also making some other changes in my life. This dream has been ongoing for years now though. Your reasonings do make sense.

Whoopie pies....in every color if the rainbow...:bigsmile:

Im working on slimming mine down too. I have toned up everywhere else but my thighs remain stubborn. I do plenty of walking and stationary lunges and squats at the gym. I carry the majority of my weight in my hips and thighs. I do see them changing though albeit slowly.

Im officially a size 4-6 and I weigh 140 lbs. When I started MFP I was nearly 170 and a size 12-14. My goal is to lose 10 more lbs. I very well could end up a size 2, even though Im comfortable in my size 4s.

Beyonce's "Ego", Dance remix version.

I have often thought about this in the past several months. The only answer I have is: TOO MANY!!!! {{{Shudders}}}}

Good thread. I will just sit back and take notes on this one.