Chantal34

My friend and I did Zumba today and we logged it under High Intensity Aerobics.

127 in a row...or maybe 128.

http://m.youtube.com/watch?v=I6JIEBi83rs

You have made a positive first step in taking chage of your health. This is YOUR life and future. Welcome to MFP!

My goal was to be 130 lbs by today. I hit a stupid plateau almost a month ago. Ive been trying so hard to shake it. The scale moved a little bit this morning. Its been so hard getting these last 12 lbs off.

My YMCA has super clean bathrooms/showers so I'm not worried about that.

Yes I do, and those showers are goooooooooooood. Especially after an intense workout. Yezzir...

My "too big" (for me!) would be 150. I look fine at that weight but I prefer to stay below it. I also have a "too small". That number is anything below 120.

You look AMAZING!!!!!! Rock that bikini!

3-4 days a week.

I am really beginning to hate that show. :huh:

Focus on other aspects of the journey besides weight loss. You are building strength and endurance! How long are you able to run now as compared to May 1st when you started out. Your body is changing in other ways besides weight loss.

Im 31-26-40 so for the mist part I am a curvy woman. Just wish I could gain back some boobage...:grumble:

Great advice!

I've been doing plenty of cardio in preparation.

It works if you stick with it.

You look fantastic! Determination will certainly take you far, you are proof of that!

Im with you...my hips measure 40, my waist 26, and my bust? A paltry 30.5. :cry:

San Antonio

"Only Girl in the World" by Rhianna

So inspiring!!!! You look awesome!

I started my journey on January 16 of this year also. You look amazing!!

Beyonce, Rhianna, the Black Eyed Peas, etc get me through my workouts, especially those hour long cardio sessions.

I was laying in bed on a Sunday afternoon and realized that I had let other people and situations take complete control over me to the point that I had stopped taking care of myself. I had done a photoshoot with my daughter and could not believe I had allowed myself to balloon to almost 170 lbs. I got out my daughters…

Dp