good2bthaking Member

I was wighing myself throughout the week, but that was yo- yoing, so now I am trying to have the discipline to only weigh myself on Sunday mornings. First week and so far so good.

Ilove eggs, never had fresh ones but am going to give it a try. Thanks for the post, I found it very informative. Incidentally, I just came off my cholesterol meds yesterday and I eat eggs all the time.

my neck.

I went 4 yrs without talking to my dad so I have some idea of how you feel. We eventually healed the wounds but I had to be the bigger person and start the ball moving. Hopefully someday you and your dad will work things out. All I will say is don't waste good energy on the negatives in your life. You aren't going to…

admirable and sexy, she takes care of herself

I will admit I look, but I don't stare. It would make me uncomfortable if someone stared at me. However, I look because I find it impressive when I see a woman lifting. It's not that I don't think they can do it, it's just that I don't actually see many lifting at the ymca I go to. I admire their confidence to get in the…

feel free to add me as a friend if you would like. I am on here everyday and try to encourage people. I am very honest and truthful but still treat people with respect and dignity. Good luck and No offense taken if you don't add me. Either way, best of luck, you can do it if you set your mind to it. This site offers great…

I can definitely see a difference, Great job. Btw, from your profile pic, you have nice eyes!! Just saying, not hitting on you!

graduated 33 yrs ago at 165#, was a golden glove boxer.Currently at 216 and goal weight is 185.

everybody already posted my ideas, but got some new ones, so thanks alot.

was a 42" when I started, now just below 38's, they are loose, striving for 36, but would truly love to be a 34, just not sure if I could honestly maintain that size waist.

I like accellerade. you mix with water and it's a 4:1 ratio. Can get them at GNC.

you look excellant and btw, you have gorgeous eyes!!

open a soup kitchen for the needy, pay off some of my closest freinds' mortgages and take a nice trip to Europe with my wife and kids.

but then decided she needed to get some physical exercise in her day,so she.....

Retired Marine Corps Gunnery Sergeant here. Nice job on the weight loss. As you lose weight you will also be increasing your self discipline. You need a strong mind and you seem to have that. Good luck on your journey and best of luck at Meps. Semper Fi!!! If you want to freind me feel free as maybe I can offer you some…

I take mine off and here's why: While in the service we took them off whenever we ran the obstacle course. I once saw a Marine lose his finger because he had a ring on. I don't need a ring to tell me I am married. I also let my wife know that I take it off, she's fine with it. I am sure to put it on as soon as I finish.

People need to be able to handle defeat with dignity. There are lessons to be learned from losing. I always say that you see the true character of a person during adversity and challenges. This politically correct and outcome based education is destroying this country. Overall, couldn't agree with you more!!

Popcorn!!!!

just had a new one- unprotected sex under the Aurora Borealis for a week (lol)- that was a good one

spend a week in Tuscany in a villa with my wife and see all my children get married, but mostly I want to see my grandchildren someday come into this world.Hopefully my son will have a son to keep my family honor alive.Great post, loved it.

I love it, it's one of my favorite evening snacks!!

spent 20 years in the Corps and our bathrooms had no doors, only toilets side by side. Now that I am retired I close the door and cherish the privacy.

when I am on the eliptical, for some reason Chicago's 25 to 64 motivates me. and Billy Joel's We didn't start the fire!!! I probably just dated myself, but who cares!!!

Good to know I am not the only anal one around. I wipe the doors all the time, I call it "attention to detail".

that is great!! Don't worry about the time. which, by the way is very good. Congrats

Always looking for new healthy food ideas, thanks a lot.

Norman from Rhode Island, and no, we are not a part of New York!!!!

climb Mt. Fuji one more time, and see the Montreal Canadiens play at the Bell Centre in Montreal. Tough to get tix and I live in Rhode Island.

I love my rest day because I know I need it to push my body the rest of the week. In fact, I take 2 rest days a week.Still losing weight but feel I am minimizing my chances of injury. In the past I pushed continuously and have always injured myself, twice needing surgery. Listen to your body.