sma83 Member

Natural Almonds don't have any sodium in them at all, so that might be a good option for a snack. Something else you may look into is increasing the amount of potassium you take in. Potassium helps to counter act the bad effects of a high sodium diet. Fat free milk is a good source of protien and the potassium in it…

This thread has been cat approved :laugh:

I have time for all unnecessary theads...including this one... at least the cats are funny

There should be a prize given for best thread...I vote for this one! lol I'm getting some strange looks from my co-workers since I'm sitting here at my desk giggling! :)

Poptarts for shelf life and the fact that you can eat them if your electricity goes out...but really Toaster Strdel is my favorite!!!

I use EAS Lean 15 Protein Powder, the chocolate fudge flavor. 1 serving has 100 cals, 11 carbs, 15g protein, 170mg sodium, 180mg potassium, 5g fiber and only 2g of sugar! It's around $16 or so at Walmart. I will have 1 serving after weight lifting and will occasionally double it to 2 servings and use it as a meal…

I totally said carrot! Weird!!!

Of course I don't think you're too close to your Mother!

Bump!!!

Born in Houston, currently living Wichita Falls

A swing, a boppy pillow, one of those little nose sucker things (baby will hate this and scream like you are trying to kill it, but they come in handy!), a couple of "sleeper bags" so you don't have to put blankets in the bed with baby, a ducky that changes color if bath water is too hot, a spoon for feeding later on that…

Not sure I can narrow it down to just ONE thing...but if I HAD to I'd say for me it was cutting out soda! At my worst, I drank 3-4 cans of soda a DAY!! But I have also cut out fast food which at my worst I was eating twice a day! Increasing my protein intake has helped a whole bunch too. :flowerforyou:

I think that you are already absolutely stunning in that dress! It's a gorgeous color and you look very elegant in it. No advice on toning, but good luck in reaching your goal and I hope you have a fantastic time at the party. :drinker:

Losing Isaiah Beaches Terms of Endearment Fried Green Tomatoes I'm sure there are many more, but those are the ones that come to mind right now

Bump

WOW! That is a huge transformation. You look FANTASTIC! Congrats on all your hard work. The pay off was well worth it I'd say.

I have totally noticed that too! I worry about it a lot actually. Im 29 and have over 100 pounds to lose. I wonder sometimes if Im going to put in all that hard work and just look OLD when its all said and done.

I live with her and can vouch that she is totally awesome in every way! Add her people! :flowerforyou:

A blue plastic princess ring...everything else is in there for a reason lol

HAHHAHHAHAHAHAHAHA!!!!

best show ever! i miss this sooo much.

Folks just don't know how awesome you are Hell! Its their loss, cus you rock it Girl!

Talk about sex and not get in trouble? Sounds like my kind of place to hang out. I think I should join, just to make sure there is no false advertising going on here...:drinker:

I have a Polar FT7. It has a very comfortable chest strap and it works well. It was around $70 online. I found an online coupon for free shipping so that was nice. Just a word of advice, make sure the chest strap that comes with the HRM you get is NOT a plastic one. They are horribly uncomfortable.

Veggies: Steamed broccoli is my favorite, but I also really love baby spinach, green beans, raw carrots, steamed cauliflower and potatoes Fruits: Bananas, hands down. Also: apples, peaches, pineapple, cantalope, grapes, strawberries etc...

Just spent the last 18 months going through this crap with my ex SIL. She lost custody of my brothers two children due to meth use, neglect and physical abuse that we did not know was happening since she refused to allow anyone in the family contact with the children. She failed 5 drug tests over the last 18 months,…

I use to put ketchup on a plate, sprinkle black pepper on the ketchup and then roll up slices of bread into little balls and dip them in the ketchup and pepper and eat them. GAG! I would also dip bananas into miracle whip and eat it. Also GAG. My Dad use to tell me and my brother about his favorite childhood snack...a…

Me: yucktoliptis for eucalyptus helloclopter for helicopter skasketi for spaghetti scan franskisco for san francisco My daughter: I have no idea why, but she went through a phase where she put a "ba" sound in front of everything: She wanted to go to the ba-zoo, or play with the ba-tar (guitar). She also would put words…

This one never gets old! Some men just dont know what they are getting into when they marry a Texas girl! :heart:

Cutest thing ever!!!