ksemansky

I try to use measuring cups when i can, but more often am eyeballing my portions which would probably account to eating more than i think i am. So frustrating because i used to be able to eat whatever i wanted when i was thinner or at my maintenance weight, and would love to be back there! My plateau is pretty steady. I've…

Thanks, made it public! I'm aware i definitely have a sweet tooth. Wonder if cutting that out alone would suffice for some loss? I I'm typically running or doing an intense yoga sculpt/bootcamp type class and try to avoid eating much after i work out. Thanks for any help!