Plateau Help!
Hi All, I have been at a pretty steady "plateau" now for over 6 weeks and it's driving me crazy! I've overall lost 16 lbs (over 6 months) and have 3-5 to go to be comfortable in my clothes but i cannot budge past 153. I'm eating roughly 1300 calories per day and running/strength training at least 4 times per week. I've…
