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I too would love to get some more information on HRMs. I am so confused and refuse to waist anymore money on something that is going to be ridiculously inaccurate or not work. I currently have a Sportline S7 HRM (yes, very cheap model and brand). This does not have a chest band and requires you to manually check your…
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A cheat for tortillas are high protein/low carb crepes instead. There are a ton of recipes out there, just find the one that you like.
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My name is Amy and I had weight loss surgery just over a year ago. At my heaviest I am ashamed to admit that I was 278 lbs and a size 22. I am now at 162 wearing a 7/8!!! I do have 10-25 lbs left before reaching my goal and being at a healthy BMI. My weight loss has slowed substantially and I am now entering into the…
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My husband and I have been doing the 30DS for two weeks and we love it. We are going to move to workout 2 tomorrow. I will admit that I have to talk myself into doing it every day, but I always feel so good afterward. My only question is, what do I enter it as on myfitnesspal under exercise? Some say circuit training while…
