Started 30 Day Shred last night

BackInAFlash
BackInAFlash Posts: 68 Member
edited November 10 in Fitness and Exercise
I finally purchased the 30DS and started the first workout last night. I workout fairly regularly at the gym, so I was worried that the DVD wouldn't be challenging enough....IT IS DEFINITELY CHALLENGING!! I'm excited and nervous hoping I will be able to be dedicated to it for the entire month!! I would like to lose about 10-15lbs and tone up all over....WISH ME LUCK (and the willpower to avoid SUGAR!!!) LOL

Replies

  • tinalatina
    tinalatina Posts: 499 Member
    Great Job!!!!

    The first week is the hardest....I remember my calves killed me!!!! Just remember that even if you skip a day its okay. I used to beat myself up if I skipped a day my first round but now I that im on my second round I decided to commit every other day so I didnt set myself up for disappointment.

    But you can do it and will be so happy with the results if you stick with it!!!

    Proud of you!!!
  • amarsing81
    amarsing81 Posts: 4
    My husband and I have been doing the 30DS for two weeks and we love it. We are going to move to workout 2 tomorrow. I will admit that I have to talk myself into doing it every day, but I always feel so good afterward. My only question is, what do I enter it as on myfitnesspal under exercise? Some say circuit training while it also falls into other subjects. I want to record it correctly so I am giving myself the correct calorie burning credit, but still not sure.
  • joakool
    joakool Posts: 434 Member
    I completed the 30DS and I really enjoyed it. I didn't lose too many pounds, but definitely lost INCHES. Good luck and enjoy!
This discussion has been closed.

Categories