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BTW - thanks for the words of encouragement
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It just seems strange to add more calories to lose weight. :) I am using the MFP calorie counter faithfully daily. (the foods I eat match up with the nutritional info on MFP) I follow its limits for calories, carbs, protein, etc. I do not drink soft drinks or eat meat. I have about 2-4 cups of coffee a day. Don't drink…
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I have been switching up my workout - cardio and weights. Cardio is either elliptical or treadmill and weight work is super sets or straight sets.
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Awesome - keep it going!
