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thank you so much for letting me know all that. Def. good to know.
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because it will be summer time is why i want to lose weight... and thats good to know what about slim fast?
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so i need alot of protein and alot of broccoli?
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COUNT ME IN:) this is my first challenge as welll lets do this:) add me
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add me:) anyone:)....i love getting and giving advice...its so nice to have people that want to help others and without a fee lol
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does anyone know if there are any fitness events going on this year in indiana near indy?
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thats awesome:) i live in crawfordsville 30 min away from laffayette:)
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I just bought a treadmill like 2 months ago and i was doing a speed walk i guess you would say...but i was doing it for 30 min. everyday and i loved it. but i got discouraged because my bf turned my workout room into "the work room" and had his car parts in there. But i would like to start back on the treadmill, i get so…
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thats cool:) im by the laffayette area
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wow tht is great u look great:) keep up the good work:) if you dont mind me asking how did you do it?
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okay awesome:)
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i added all of you thank you for all of your support....i am trying to lose 30lbs at least by may...has anyone tried the special k diet?
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okay i did:) so it looks like u have done pretty good losing weight how long did it take to lose 43 lbs?
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i know what you mean... i am at 163 now and was 167 biggest i have ever been my life...so im just like wow i need to do something about this now...add me :) maybe we can inspire one another
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HI EVERYONE:) im new to this thing...just starting to look at it a little more...add me and we can all be workout buddys:) i am trying to lose 30-35 lbs by may:) wish me luck