aliblain Member

Hiya. I'm still breastfeeding my 10 month old and have 30lb to lose. I'm not sure about my calories- I've set it at 1300 to begin with. Feel free to add me. :)

Hi there! I'm looking to lose around 30lb also to be at my pre-baby weight. I have two children and I'm breastfeeding my 10 month old. I'm starting back at work at the end of the month. How is your weight loss going? I'm doing 16:8 intermittent fasting along with a 1300 calorie diet. That might seem a bit low while nursing…

I only started a week ago and I already see a big difference in my hunger levels. I'm finding it much easier to do the fast and I'm not finding it difficult to stick to my calories during the feeding phase. I have about 30lb to lose to be at the weight I was when I got married 5 years ago. Two babies and lots of evening…

My mum is type 2 diabetic although not particularly overweight. We both carry our fat around our waists- I definitely want to reduce that and to reduce my chance of developing diabetes.

I watched a seminar on fasting which suggested that because bulletproof coffee doesn't spike insulin levels, it effectively doesn't break the fast?

Thank you! Had looked at the garmin one briefly- will take another look.

It sounds like you feel like your eating is out of control, you start out with good intentions and then you're compelled to eat 'bad' foods. I think if you do similar to what other people suggest- allow yourself treats and log them, then you will regain some control and feel better. I used to have catastrophic thinking-…

Thanks folks. Looking at Which? the Omron looks to be a 'best buy'.

I'm only 5 foot 7 and look pretty skinny at 140lb! The lightest I have ever been is 138lbs and I had family members worried about me. I would have thought it would be difficult for someone who is 5 foot 9 to get to 140lbs. Wonderful transformations ladies by the way! I'm aiming to lose 30lb to be around the 140lb mark.

Hi there. I'm 35 and have around 30lb to lose too. I've been my ideal weight a couple of times but it's taken quite a lot of work! I don't have a lot of time for the gym with two children although I am always on the move. This time I am trying intermittent fasting (16:8) and a high protein calorie controlled diet of around…

I just started this last week- I don't have a whole lot of weight to lose (about 10 pounds) and I have been stuck around the same weight for months despite calorie counting and half marathon training. I lost almost 4 pounds in the attack phase (I did it for 2 days) and it looks like I'm set to lose a pound every couple of…

Have you chosen one yet? Both look lovely but I agree with the majority, I really like the 2nd one. I think the darts at the front of the first one are too visible.

Well first of all congratulations on your massive weight loss! I think I would go ahead and get it resized if I were you. My understanding was that it is bad to make it small and then larger again because in that case they sometimes just stretch the metal and then it gets thinner and thinner. I had my engagement ring…