Replies
-
Excellent point! Well said.
-
AGREED 100%!
-
Everyday is Chick-Fil-A day for me! Love me some Waffle Fries!!!
-
I like the old school stuff... Eye of the Tiger, by Survivor. The best! And then there's Roll with the Changes, by REO Speedwagon.
-
How many calories in a deep fried Snickers?
-
Hi, Josie, Fat 2 Fit radio offers a unique (and fun!) way of busting through plateaus. And it works! I've tried it myself. They recommend that you take 3 or 4 days and eat WAY OVER your calorie plan. I'm talking about having a Reese's Blizzard for breakfast if you want! You may gain a little weight back (no more than a…
-
:smile: Good point. He's 16. Pretty soon he'll be too embarrassed to be seen with his 'old man'. I haven't gone over my calories in 2 weeks, so I might just indulge. Popcorn. No butter. Water.
-
Berries are soooo good for you! Eat all you want!
-
bump
-
Me too! I've never tried this. Do you eat it cold or warm it up?
-
I drink my coffee black. I used to add cream and sugar, and sometimes a bit of Saint Brendan's or Kahlua, but switched to black for diet reasons a few years ago. Now I love it black! I guess it's true what they say....:laugh:
-
LOVE IT!!! I'm sooooooooooo excited about the new season! Looking forward to the new side-kick, but I'll miss Amy Pond.... I still miss Rose, for pete's sake!
-
I just add Stevia and cinnamon. Sometimes raisins. I have it often (2 or 3 times a week) but STILL have a hard time choking it down. I think its the texture that's throwing me off. My wife likes it better than oatmeal.
-
I'm a proud father of two. My daughter is almost 21, and my son is 16. When they were five and newborn, I started gaining a bit of weight, but have been working hard to get it off lately....
-
Thanks for this article! I (unlike most of my MFP brothers and sisters) agree 100%. All the nay-sayers should watch "Sweet Misery". It only takes a tiny bit of Aspartame to do a lot of damage....http://topdocumentaryfilms.com/sweet-misery-a-poisoned-world/
-
Oh funkyspunky.... you couldn't be more wrong. Don't get me started on the tumor juice... diet coke....
-
I have found that a lot of meal bars have soy as their main ingredient, and I don't eat soy. So I've discovered "KIND PLUS Food Bars. They are fantastic! I love em', and they fill me up when I have them with a full glass of water. All natural, gluten free and lots of fiber.
-
I had a health instructor in college that taught us this: Once you add ANYTHING to water, it stops being water. Count only H20 as water. Coffee and tea (which I love and drink a lot of) should not be included in your water intake goals. At least that's my belief....:smile:
-
i don't "have" to be gluten-free, but I am!
-
As far as I understand, as long as your going to the restroom enough, you can't drink too much water.
-
Lately, all I drink is water, hot green tea and black coffee. I have no trouble finishing any of those! I don't know when I last had any liquid calories, though....
-
Fat 2 Fit Radio recommends eating way over your recommended calories for a few days. They say you'll probably gain a pound or two, but it will kick-start your metabolism and break through the plateau! And its fun!
-
try natural peanut butter with baby carrots. Really. I love 'em!
-
I only use Stevia. In drops.
-
Yep! imho, you should eat the whole 1900, or get as close as you can. Don't want to mess up your metabolism....
-
LOVE my Pearl Izumis! They cost a bit more, but I put over 500 miles on mine and the still look and feel great!
-
Hi Mike, you've made a great first step to losing 60 lbs. I've tried a lot of diets, but MFP is the only thing that has worked for me. Welcome!
-
LOL! :laugh: I am kinda one of those purists. I had a health teacher in college that said "Whenever you add anything to water (coffee, tea, powders, etc...) it stops being water!" For some reason, that has stuck with me since the 80's. And, unfortunately, so has "Safety Dance" by Men without Hats....
-
"If you're tired of the same old story... Turn some pages!" REO Speedwagon, "Roll with the Changes"
