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my tummy! it literally looks as if I've had children, and yet I haven't. but i have been trying to come to terms with all of my faults lately. :)
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bump!
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well, i wasn't hungry before, but that pasta looks delicious -chugs water-
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i agree with this. tell someone you know will be supportive about what you're going to do. Someone that will ask about your progress and just keep you in check if need be.
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haha i love it! i would think most of these are common sense though.
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it was a total facebook picture, but my face looks thin, so i put it up :)
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NAME.............................................SW...................CW.....................lost this week/lost overall........... GW 00trayn (Sara).............................151.2................149.1.................0.6/2.1..............................................140 Aeriel…
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thanks everyone :) I see a difference when I compare pictures, it's just looking in a mirror that I don't see a difference.
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I tried the tofu ones, and they were surprisingly good. I went into the situation with REALLY low expectations, but they ended up being really good. just remember that they taste better with creamier sauces as opposed to tomato based ones.
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I just love a man's body haha. I like bigger guys that have some meat on their bones, I like to feel smaller compared to a man. if he can't give me a bear hug and make me feel safe, then it's no go :P Also, men with a tush are great too. mmmhmm :)
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great idea, I'm in! I honestly have no idea how old I am in this picture but I would assume 8 or 9.
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no loss this week for me :( I haven't been tracking my calories, which also means no sodium tracking, so hopefully it's water weight. I am going to be drinking more water this week, so maybe that'll help :)
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NAME.............................................SW...................CW.....................Lbs Lost this week.................... GW 00trayn (Sara)...............................151.2...............150.9..................0.3...............................................140…
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NAME.............................................SW...................CW.....................Lbs Lost this week.................... GW 00trayn (Sara)...............................151.2...............150.9........................0.3...........................................140…
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for chips, you can bake your own tortilla chips with corn tortillas. just cut them into wedges, spray a little cooking spray, cook until they're crunchy and then sprinkle with spices when their done. they will be WAY better for you and have a lot less fat than store bought ones. You can even make them in advance if you…
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I joined this challenge during part 2, but the holidays kinda kicked my *kitten*. But now summer is coming, and I need to look amazing :) NAME.............................................SW...................CW.....................Lbs Lost this week.................... GW 00trayn…
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I love this idea. I don't have my measurements handy right now, but I'm bookmarking the page so I can update tomorrow :)
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I have similar motivations haha. I hate that there are so many cute clothes, and they look terrible on my body. I want to look and feel awesome in cute girly clothes. and as shallow as it sounds, I also want to look good for the opposite sex. they are not primary motivation but it definitely plays a role. I also know that…
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Hi there! I am currently recommitting to weightless after a rough patch. I am 19 years old and weight a little more than you do, and I have a similar goal of 130-140 pounds. I've done a lot of research and this is something I'm passionate about, so feel free to add me as a friend. and I would be happy to send text support…
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that is A LOT of money haha. firstly, I'd use some for my college education, and give some to both my brothers for their future college educations. I'd give some to my dad so he can expand his business. I would invest in my best friends dream, opening a baking business. I would buy my parents a new house. a fuel efficient…
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seconded!! you can buy a nutritionists certificate off the Internet, without having the proper knowledge. dietitians however, go to school and have to do hours of internships, then take a huge test in order to become registered
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as long as your meaure in the same spot everytime, you'll be fine :) like I don't measure my waist as the narrowest part because the area around my belly button is more important to me. just be consistent!
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Name: Brittany Height: 5'7" Arms: 11.5 Chest: 41 Waist: 44 Hips: 43.5 Thighs: 26 and 25.5 I really like this idea. I love when the inches decrease :)
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you look hott! you have an amazing shape and your tummy area looks amazing! great job!
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Honestly, I find socializing very hard if food is out of the picture, especially during the time frame you specified. With that said, all I can think of is bowling. Most places, at least where I live, are opening during the later hours and are a lot of fun. (Plus you can burn a few calories :P)
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your body doesn't need ANY sugar so you can avoid that. however, your body does need sodium. it needs around 1500 mg everyday in order for the electrolyte balance to be maintained. there is a condition when you don't get enough sodium, just so you are aware. just remember to limit the salt :)
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it looks pretty accurate, at least in terms of the calories. The sodium however, is probably a lot higher, because restaurants are notorious for their sodium heavy foods. just drink lots of water, and you'll be fine :)
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awesome! and welcome! this community is really amazing and helpful, and if you have any questions, chances are someone here has a legit answer. :D
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you look GREAT! there is such a transformation, you look like a new person.
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mixed greens, feta cheese, mandarin oranges, chicken for protein, avocado, and some balsamic dressing.