jmmtaylor

4 apples cut to bite size pieces Sugar free chocolate pudding crushed pineapple cool whip Put pudding mix over apples and mix until coated, add in pineapples and coolwhip and mix. My cousin got it from The Biggest Loser. I have yet to try it but it sounds yummy.

They do make anti chafe stuff (body glide anti chafe)...comes in a deodorant type stick. I had to get some for DH when he was in AIT because his shirts were rubbing his nipples raw (he tried everything). I would say try wearing spandex shorts under your other shorts (if your not comfortable with wearing just spandex.). It…

They do make anti chafe stuff (body glide anti chafe)...comes in a deodorant type stick. I had to get some for DH when he was in AIT because his shirts were rubbing his nipples raw (he tried everything). I would say try wearing spandex shorts under your other shorts (if your not comfortable with wearing just spandex.). It…

You can take your "bad" recipes and replace them with the healthy options of things to make it a "better for you" recipe. I don't not eat because it's not good for me so I don't have much to help you with. I just eat everything in moderation...

Here is mine. I'm 153 now though, so about 6 pounds lighter. I can see HUGE differences :) I have new motivation, a new plan, I WILL lose it!

amazing!! I have them on my profile, but will try and remember to add them here tomorrow. It is 1 am and i need to get to bed!

Army wife here, going through our first deployment. Thankfully it is almost over!! I am trying to lose as much weight as possible before he comes home. On R&R I had lost 17 pounds and when he hugged me he was all "where did you go?? What did you do with my baby girl" Gave me a great feeling! Been working out since then and…

I just made a chicken quesadilla that has 310 calories, 32 carbs and 9 fat...(added ingredients into the food tracker and that's what it said) Used 1 Tortilla Mexico flour tortilla 2oz great value chicken breast (in water) 1/4 cup Colby & Monterey shredded cheese I put the chicken on half the tortilla (kind of shredded the…

That is awesome!! I tried on 10's the other day and they were "slightly" big on me. I could easily get away with wearing them, but decided not to buy them to just have to turn around and get a smaller size. I'll stick with the 12's until I can fit in a 9 :) Keep up the good work!!

I ordered ChaLEAN Extreme on the 6th and got it on the 14th...so a week for me too. :)

YUMMO!!!

Mine is deployed too! I was on a roll losing weight until the holidays hit, and I have been "stuck" ever since. I am trying to bust out of it to lose as much as possible before he comes home! Guess I could add that he's Army and this is our first deployment. He joined in 09, and 6 months after BCT and AIT they deployed. We…

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I enter it in one by one. But if it's something that I usually eat I'll remember my meal that way I can just go in and add it (and if I have something different than usual I can add it in).

DH=dear husband

Mine keeps saying that and it never changes anything that I can tell. I even went and looked at everything the first time. LOL.

I lost 17 pounds and my size 7's fit much better. I can actually slide my foot in them without having to force them in :)

I ate them before I found this board. They are really good with cream cheese and grapes. I cut the grape in half...made a really yummy snack...No clue the sodium or any of that....will have to check. Wasa Crispbread (Cracker) - Lite Rye Cracker, 2 slices 60 14 0 2 0 105 Philadelphia Cream Cheese - Regular Whipped, 2…

I used them before. Took them for a week and didn't do anything different at all and lost 5 pounds. I'd probably use them again (I have a big bottle here) but I suck at remembering to take them! LOL.

My sister-in-law left a month after my husband did for basic. She did hers at Fort Jackson, he did his at Fort Sill. It goes by fast. She got to make calls on Sunday (as long as they didn't get the privilege revoked). But, it also depends on the Drill Sergeant. I am currently waiting on my husband to come home from…

Liked it. She doesn't want to see it right now....its 49,999. :)

Sure. I look at my friends also. Sometimes the food they eat sounds yummy :)

I have been wanting to work out in the morning and then the early evening but just haven't gotten off my butt to do it. What would you reward yourself with? I have a hard time figuring out what to use as a reward.

I would just follow the calories that MFP has set for you. Eat healthy foods, don't lay there and snack on cookies and chips and you should be fine. They set it up so you lose your weight by eating right, not by your exercise calories.

That is awesome!!!

I have been like that for almost a month. I FINALLY lost weight this last week and really hope that tomorrow shows more. I just worked through it (and stopped drinking pop which was my weakness). My issue was I lost it great, then hit the holidays and gained 5 pounds, and cant seem to lose that 5 stinking pounds. Just keep…

You look good!! Great job! I'm also 5'3". I started out at 170-175, currently I'm 154. My goal is 125. That's what I was in High School, but hopefully this time I will have muscle tone to go along with it.

5'3' and 154 pounds and I'm in a size 12 pant, medium/large shirts (depending on the style).

Alright :) Thanks. I will put in whatever my weight is on Monday (since that's the day I normally weight in on here).

I always edit when I click something and see it's not right. I know I will type in something and it won't pull up but then when I go to add it they go "something similar is already entered" of course it's what I was looking for...lol.