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1. Increase my self esteem (this is what got me started, and turning 30...). I want cute clothes and for guys to notice me. 2. I have dog that needs to get her energy out. She is my little walking/running coach. 3. Stress reliever. I need something to get away from the stress of graduate school and the insane world my…
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Thanks for setting this up
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This might be very helpful. I'm in.
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They days I tend to go with are on weekends.
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Hello! My name is Rachel. I have been doing MFP for over a year now with great success but I now have hit a rut. I am a graduate student in the US (Texas) and this was a rough semester that derailed my fitness routine. My goal this summer is to get back into a healthy eating habit and exercising daily. I am also starting…
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Here is a recipe for spicy turkey meatloaf: http://www.myrecipes.com/recipe/spicy-turkey-meat-loaf-with-ketchup-topping-10000001924732/ I put the meatloaf in muffin tins instead of making one big loaf. Its easier to portion out! :happy:
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SW 204 CW 204 (sad) GW 198 I lose weight very sporadically. It seems I usually go a week or so with no change then suddenly drop 1-2 lbs, then go another week or two with nothing. Its very frustrating! Maybe next week will be better. RW
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SW - 204 GW - 198 Created by MyFitnessPal.com - Free Weight Loss Tools
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I am new to this group! Looking forward to a good challenge. Created by MyFitnessPal.com - Free Weight Loss Tools
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I sent a request! We all need a little encouragement! Created by MyFitnessPal.com - Nutrition Facts For Foods