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tomatoes, serrano chiles, green tea.
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Raw sugar. Maple syrup. There's no need for all these low-cal / diet / artificial / etc. sweeteners if you don't overdo natural sugars. Just eat real food, in reasonable quantities, savor every bite of it, and get a decent amount of exercise. In my opinion, all these weird "diet" / "substitution" ingredients are a big…
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THRIFT STORES!
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Good thing to keep track of. My period has been the bane of my existence ever since I first got it--prolific, painful as hell, and turns me into the Sugary-Salty-Grease-Seeking-Grump-Monster. Now that I'm in my mid-40s I find it mellowing a little, just a little, bit. My guess is that the mellowing is more a function of my…
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Minx on a Stick-- So here we are, skeptics trying to make sense of this weight thing. For me, it's not entirely about weight loss but is also about weight happiness--my term--for being happy at where one is along her/his goal. For me, weighing in each week is a measure of what i've done over the week. That's a good measure…
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I do. I make my own, and it's really tasty. No need to cover it up w/ anything else--it's a treat all on its own.
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You go, Joe! This is excellent. I became a vegetarian 25 yrs ago when I was a starving college student looking for the cheapest way to eat. A side benefit was that I became clearer-headed and more energetic after about 2 weeks of going veg eating beans and rice as my main dietary staple. Haven't ever looked back, and I eat…
